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Healthy Lifestyle Training - Pdf Download - CiteHR

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jothipremsanker
5

We from True Health and Healing. org, conducting Health Workshop for Corporate Professionals which is so important for everyone. It’s a 1 hour and 30 minutes Workshop on How to live a Healthy Life. This seminar will keep your staff happy, healthy, and mentally sharp and focused on the tasks ahead in both their work and personal lives.

About the Workshop:

Too little attention is generally given to the preservation of health. It is far better to prevent disease than to know how to treat it when contracted. The only solution is to educate the people about healthy lifestyle in this modern world.

The state of a person's health is often directly linked to his or her lifestyle. With more and more people aping Western culture, which means a sedentary lifestyle and diets high in salt, fat and calories but low on fibre, vitamins and proteins, degenerative diseases or lifestyle diseases is on rise. This, in turn, is leading to lifestyle diseases such as Chronic fatigue syndrome (CFS), Diabetics, Heart Disease, Arthritis, Kidney Disease, Chronic stress, Cancer etc.

The True Health and Healing Wellness Program, however, empowers employees in a group setting to become educated, motivated and inspired to make better lifestyle choices. This lifestyle medicine approach then is designed to provide early identification of employees who have, or who are likely to have, chronic diseases and to help them modify and remove the causes of these lifestyle-related diseases. By intervening early and preventing and reversing disease progression, employees can be healthier, happier and more productive, and their job security can be enhanced by reducing medical costs and by improving bottom lines.

Three main causes of diseases are Malnutrition, Dehydration, and Stress!

This Corporate Health Workshop is a great way of bringing your staff together in a fun and positive learning environment, promoting team work and enhancing individual and organizational long-term productivity through vibrant health. Sharp minds can be produced only by health bodies.

Topics:

Healthy Lifestyle (1 hr, 30 min)
Important things like what we should eat, what we should not eat, Getting good sleep, Breathing properly, Nutrition, Exercises, Dehydration, Getting Sunshine, Self Control, Depression, etc., will be covered.

We also conduct:
• Stress Management and Mental Cultivation
• Quit Smoking and Alcohol
• Reverse Heart Disease
• Reverse Diabetics

Requirements for the Program:

• One Seminar hall
• Individual chairs for the Participants
• Maximum 100 Participants per workshop
• LCD projector
• One training coordinator

We trust that you will find that our proposal is satisfactory and look forward to help your staffs in Health aspect. Please feel free to contact us if you have any questions about our proposal.
- Jothi PremSanker
Founder, True Health and Healing

From India, Pondicherry
jothipremsanker
5

Please View this pdf for more information....
From India, Pondicherry
Attached Files (Download Requires Membership)
File Type: pdf Health Workshop Proposal.pdf (142.2 KB, 306 views)
File Type: pps Corporate Health Workshop.pps (8.43 MB, 395 views)

jothipremsanker
5

I would like to give an important lifestyle factor in Human Health. Dehydration! What is it? Just take 8 minutes to understand this important issue in your health. It helps to overcome stress, concentration and fatigue. This will change your over all health.
From India, Pondicherry
Attached Files (Download Requires Membership)
File Type: pps Dehydration and Health.pps (9.86 MB, 176 views)

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