For Everyone Who Use Computer ! (CARPAL TUNNEL SYNDROME)

Dear CiteHr Members,
The mistakes made in daily usage of mouse and keyboard can result in Carpal Tunnel Syndrome!
Use the mouse and keyboard correctly.
View the attached document for more details.



Thanks and Regards

Gunjan Sarojwal
26th March 2010 From India, New Delhi

Attached Files (Download Requires Membership)

For everyone who works daily on a computer.doc (241.5 KB, 3964 views)

Thanks Himadri,
even I used to work on computers for 10hrs a day so its very important to know the right posture.
same is applicable to people who send too many sms everyday.
i'll be back with some findings on using cell phone properly.
26th March 2010 From India, New Delhi

its really vry nice info to knw specially in todays world where evry second person is jst mad for job and competetion..dese things sud also be know to ppl once in a while....kudos Gunjan..
26th March 2010 From India, Bangalore

Hi, Really very useful and important message. Thanks for info. Please more such impt and useful informations are required to create a awareness and to maintain the good health. Suja
27th March 2010 From India, Bangalore

thanx for posting such informative , which very common mistake we are doing in our regular system works , very good posting please keep sharing with us
27th March 2010 From India

Very good info, I would suggest that people working continuously on computers may also work on the soft ball at intervals to avoid such diseases and have good blood circulation.
27th March 2010 From United Arab Emirates, Dubai

Hi it is very useful to the every person who uses computer regularly. This document is very informative and i am really apriciating you for sharing good informations with the world and espesially a guy like me......
Bhaskar
28th March 2010 From India, Hyderabad

Thank you. I’ve had surgery in both hands (even before I started using the computer seriously as I do now!) and they never found the reason. So, this is very useful for me. Rani :)
28th March 2010 From India, Bangalore

Dear Vinod,
Yes its the real hand.
If u dont believe, just copy paste or type few initial lines of the document in google,
u'll find the link of webpage from where I have picked up this info.
u may search for CAPRAL TUNNEL SYNDROME in google images...
hopefully u'll find it there as well.
Reagrds
Gunjan
29th March 2010 From India, New Delhi

thanx for sharing excellent article on "for every one who use computers". Excellent. keep it up.
31st March 2010 From India, Coimbatore