Hello Ppl.... - Ppt Download

hiii can anyone plz tell me how to cope up with stress in the organization....:-?
29th September 2009 From India, Gurgaon

hi neha,
first look at the stress causes - are they internal or external? are you happy with the job - if so, you won't feel stress.
after introspection, if you are not satisfied with you role, company or any issues, take a short break. go somewhere with family and parents and come back rejuvenated.
practice meditation and yoga. eat healthy, exercise regularly. don't carry any tension to your bed or to the next day - stress will vanish away
29th September 2009 From India, Madras

this attachment can help u thanks Shashi :p:p:p:p:p:p:p:p :p:p:p:p:p:p:p:p
29th September 2009 From India, New Delhi

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PPT on Stress management.ppt (495.0 KB, 244 views)

You are standing in the middle of the desert and you are looking for sand ? :( Just check with the search tab in Citehr.com...you will find more than you expected... ;)
1st October 2009 From India, Bangalore

Hi Neha
Feel free to visit my blog Empowering Minds and Igniting Ideas... for many such write-ups.
With thanks & regards!
RAKESH
1st October 2009 From India, Lucknow