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sundaripdp
Dear Mr. Balaji,
Thank you for sharing this PPT on Blood Pressure.A few Suggestions:
Can we get more statstics related to Indian Society and causes connected to Indian life styles instead of Amercian or African ones
Also please suggest more remedial and Precautionary measures a common man can take to combat BP.
Thanks for posting once again
Regds
SUNDAR
BANGALORE

From India, Bangalore
vikasranjan07@rediffmail.com
2

Dear Surendra,
Much resourceful 'http://www.tm.org' website have. Thanks for sharing.
Transcendental Meditation technique help to make the person strategic fit all the time by its better practices adaptation. It helps us to synergies and always keep away from stress, anxiety and other negativity which suddenly make appearance in human body/mind.
Best Regards:

From India, Hyderabad
V.Raghunathan
1329

Dear Mr Balaji ,
Thanks for posting the ppt on high BP.
Dear Mr Vsyamprasad,
You may find following information useful:
Prevent high blood pressure
SOURCE:From the editors of
“PRACTICAL HEALTH GUIDES”

Research has shown that people whose diet is rich in potassium
(vegetarians for example) are less likely than others to develop high
blood pressure.
Calcium is also beneficial. Fortunately, potassium and calcium
are abundantly present in a large variety of foods.
Fruits, vegetables, beans, fish, fowl and lean meats are full of
potassium.
Calcium is a little more restricted. Foods rich in calcium usually
also contain large amounts of sodium and fat, which can increase
blood pressure.
However, moderate amounts of milk are recommended, as well
as yogurt, almonds, bananas, grapes, broccoli, potatoes, beans, tofu
and sardines.
V.Raghunathan

From India
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