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Thanks Thiagaraju,
It's an excellent post, and provided step-by-step procedure to do Yoga, along with the benefits for it. I have decided to start Yoga now onwards:)
For those who couldn't open the attachment try downloading it first & then opening it. I also had to do the same & then could open it.
Regards,
Prachi
From India, Mumbai
It's an excellent post, and provided step-by-step procedure to do Yoga, along with the benefits for it. I have decided to start Yoga now onwards:)
For those who couldn't open the attachment try downloading it first & then opening it. I also had to do the same & then could open it.
Regards,
Prachi
From India, Mumbai
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Yoga[1].A.Pract ical.Guide.to.H ealing.Body.Min d.and.Spirit-eB ooKerz.pdf